AI-powered fitness tools. Built for lifters.

Train for
Your
Aesthetic.

Upload your photo, get a full physique analysis. Build a 12-week program around your exact exercises and goals. Everything personalized — nothing generic.

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Physique Analysis Advanced
0 Score
→ 84 Potential
Development68
Proportion74
Conditioning88
Symmetry76
PQ
AI Physique Analysis  /   Personalized Programs  /   Built for Lifters  /   Score Tracking  /   Phase Nutrition  /   12-Week Programs  /   AI Physique Analysis  /   Personalized Programs  /   Built for Lifters  /   Score Tracking  /   Phase Nutrition  /   12-Week Programs  /  
AI-Powered

Physique Analyzer

Upload a photo and get a full breakdown of your physique — scored across 4 pillars with an interactive muscle map showing exactly what to prioritize.

Current score with realistic potential ceiling
4 pillars: Development, Proportion, Conditioning, Symmetry
Interactive muscle map — tap any group for specific feedback
Estimated body fat and tier rating from Novice to Elite
Score history tracked over time
Physique Analysis Advanced
0 Score
→ 84 Potential
Development68
Proportion74
Conditioning88
Symmetry76
12-Week Program
Aesthetic Build
Upper / Lower · 4 days/week · Hypertrophy
Day 1 — Upper
Smith Machine Incline Press4 × 6–8
Cable Lateral Raises3 × 10–12
Pull-Ups4 × 6–8
Barbell Curls3 × 8–10
Tricep Pushdowns3 × 10–12
Personalized

Program Generator

Answer 5 questions, pick your exact exercises, and get a complete 12-week lifting program built around your goal, schedule, and available equipment.

Choose from a curated exercise library per muscle group
Push/Pull/Legs or Upper/Lower split based on your days
Rep and set schemes matched to your goal
Save, rename, and reload programs anytime
Nutrition

Macro Calculator

Get your exact daily targets based on your body stats and activity level. Protein, carbs, and fat calibrated to your specific training volume — not a generic split.

Calculated using Mifflin-St Jeor BMR formula
Activity-based ratios — more active means higher carbs, lower fat
Adjusts targets for bulk, cut, or maintenance
Meal-by-meal calorie breakdown
Daily Targets
0
Kcal / Day
Protein 0g
Carbs 0g
Fats 0g
Your Progress
Score Over Time
+24
Points gained
Week 1 Week 4 Week 8 Week 12 48 58 65 72
Pro Feature

Progress Tracker

Every analysis is saved. Your score history builds over time, letting you see exactly how your physique has changed and how much ground you've gained.

Score plotted over every analysis
Points gained since your first scan
Re-analyze prompt at the 8-week mark
Side-by-side comparison with detailed breakdown
The Process

Up and running in minutes.

01
Create your account

Sign up free. No credit card needed. Free users get access to the Program Generator immediately.

02
Build your program

Answer 5 questions, pick your exact exercises, and get a 12-week plan built specifically around your body in under 30 seconds.

03
Analyze your physique

Upload a photo and get a full breakdown — scores, muscle map, and a specific action plan. Upgrade to Base or Pro to unlock.

Simple Pricing

Start free. Upgrade when
you're ready.

Free
$0
forever
Program Generator
Physique Analyzer
Macro Calculator
Meal Planner
Progress Tracker
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Base — Most Popular
$9.99
per month
Program Generator
Physique Analyzer (3/mo)
Macro Calculator
Meal Planner
Progress Tracker
Get Base
Pro
$19.99
per month
Program Generator
Physique Analyzer (unlimited)
Macro Calculator
Meal Planner
Progress Tracker
Get Pro
Start Today

Stop guessing.
Start building.

Create a free account and generate your first 12-week program in under 2 minutes.

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